Progress Report

I weighed this morning and weigh 144.8 lbs. That's a loss of 1.2 lbs. this week (for a total of 5.8 lbs.). That's not much, but I guess it's better than gaining. I really should try her exact menu (it seems expensive - just by looking at it, but I haven't priced it in the store), to see if I would actually lose more weight.

One day, I got really busy and didn't do my daily dozen exercises and more times than not, I didn't make time for the fidgetcizers either. So, maybe all in all I haven't done too bad.

I am not loosing weight/inches in my stomach/abs area like I would like to. That is my bad area (o.k. - it's all bad, but that's my worst area). I seem to be loosing it more in my thighs, than my abs.

So, here's what I've decided to try to do. I am still doing my Daily Dozen exercises (each morning) as Denise suggests (she targets different areas on different days), and then late afternoon, I am going to do my ab toning exercises too. (She has a section that is devoted just to abs. She suggests doing them 3 times a week, I had been doing them once or twice, but not 3 times - so I am going drastic, I'm going for 7 days a week - maybe that will really get my stomach flatter and tighter.)

Wish me luck. It's going, but not too well.

Weight Awareness Wednesday

The holidays are coming up so lets just be aware of what we are doing. Unfortunately I have a gain of 2 lbs. this week. :o( I guess it is all that Sour Dough Bread (my boys aren't the only ones that like it). Let me know how you are doing, leave me a comment.

I will try to be more aware of what I am eating, how much I am eating and when I am eating it. I have been off my 'diet' so to speak. So I need to get back on track and just be aware of what I am doing. NO mindless eating, NO boredom eating, NO habitual eating! I can do it and so can you!!!!!!

~Jena